“Pain in the Butt Back Exercise” Seminar

Millions of people suffer from back pain.  Many avoid exercise because of that pain.  But exercise may be the key to recovery.  The right exercise program can make all the difference in the world, by helping, reducing, or even eliminating your pain, depending on its cause. Join Cliff Long, Corrective Exercise Specialist, to learn the 5 most common causes of back pain and how to address them. We’ll give you the exercise keys to unlock your back pain.

When:
Saturday, October 31st
11 am to 1 pm

Where:
Longevity Studios
6770 Crain Highway
Unit 2
LaPlata, MD 20646

Capacity:
Limited to 15 Participants 
(pre-registration is required)

Cost:
FREE – Longevity Studios Clients
$15 – General Public

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