Seminar: Do You Need C.P.R.? Cardio Program Results!

If you feel you’ve been running, like a mouse on a wheel, without any real results to show for your cardiovascular efforts, you need to attend this seminar. Marty Linclau-Miller, Human Performance Consultant, will give you the 4 key essentials to unlock your cardiovascular goals, whether they are to lose weight, get in better shape, or enter your first endurance race. Endurance training is simple when you have a plan!

When:
 Saturday, July 24th, 
12:00 – 1:00 pm

Where:
 World Gym, 
6615 Crain Highway, 
La Plata, MD 20646

Capacity: 
Limited to 25 Participants

Cost:
 Free for current Longevity Studios clients and World Gym members. 
$10 for the general public. Call 301.934.0855 to register.

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