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	<title>The Longevity Life Plan &#187; Civista 5K</title>
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	<description>Health &#38; Fitness News from Longevity Studios</description>
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		<title>2009 Civista 5K Run/Walk</title>
		<link>http://longevitystudios.com/blog/2009/04/2009-civista-5k-runwalk/</link>
		<comments>http://longevitystudios.com/blog/2009/04/2009-civista-5k-runwalk/#comments</comments>
		<pubDate>Thu, 09 Apr 2009 17:56:29 +0000</pubDate>
		<dc:creator>Cliff Long</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Southern Maryland]]></category>
		<category><![CDATA[Civista 5K]]></category>

		<guid isPermaLink="false">http://longevitystudios.com/blog/?p=183</guid>
		<description><![CDATA[It’s that time again! The annual 5K race in which we love participating is coming up. This year we will again have a team and have a station where we are doing the stretching before and after the race. For those of you interested in being a part of the Longevity Studios Team, please contact [...]]]></description>
			<content:encoded><![CDATA[<p>It’s that time again! The annual 5K race in which we love participating is coming up. This year we will again have a team and have a station where we are doing the stretching before and after the race. For those of you interested in being a part of the Longevity Studios Team, please contact Mr. Marty Linclau-Miller. You can either email him at mlinclau@longevitystudios.com or call the studio at 301-934-8855.</p>
<p>I look forward to as many of you as you can getting out there are doing some morning activity with us!</p>
<p>Click <a href="http://www.civista.org/foundationpgs/2009_RunWalk.html" target="_blank">here</a> for race information. To see some pictures from the 2008 Civista 5k Run/Walk you can go to<a href="http://www.facebook.com/profile.php?v=feed&amp;id=1384922737#/album.php?aid=20445&amp;id=1384922737" target="_blank"> my Facebook page</a>.</p>
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