One of the Human Performance Consultations (thanks Ida!) for Longevity Studios recommended me for an “on the job” interview in the Maryland Independent Newspaper. The interview was published yesterday, Friday 20th, 2009. The article, Going beyond getting in shape, tells the story of my work at the studio. As a friend of mine said, any article that starts with the classic Star Trek line, “live long and prosper”, has to be good.
I also want to thank Grethchen Phillips for the interview and taking the time to come to the studio and really find out what I do. She very nicely conveys the essence of what I want people to know about Longevity Studios, our services, and who we are.
The rumors of my death have greatly exaggerated! So what have I been doing for the past month? … growing!!! It’s the busy time of year for the fitness industry. Hopefully, if you are reading this, you’ve notice our website is completely different. If not, take a look!!! As the Outkast song says, “it’s so fresh and so clean”. We have added new sections, like the exercise library and fitness calculators. These will help you get better results without having to read my rants or hear my annoying voice!
We have also been working on our infrastructure and making changes at both our physical sites. These changes will make a better experience for our clients that come to see us. Not to mention we have created some new services for the La Plata Fitness location and done work to feature our Partnered Training, to help clients affected by the economy to still get to their fitness goals.
Plus … I just needed a break for the writing side! As my idol, Dirty Harry says, “a man’s got to know his limitations!” I feel eager to get back to writing, instead of the dread that it had become towards the end of last year.
So now I’m back ready to tackle this new year!!! Happy New Year … and New Me!
Exercise, Fitness, General, Southern Maryland | Cliff Long | 
February 21, 2009 10:49 am | 
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